This list of resources has been carefully curated to help you on your counselling journey. Please take a look around and use what you need.
General information on counselling
UK wide professional body for counselling and psychotherapy.
Scotland’s professional body for counselling and Psychotherapy
Subject Specific Support
National charity supporting people experiencing anxiety
National charity supporting people experiencing disordered eating
National charity supporting people who experience panic attacks and OCD
What’s your grief (website )
articles, resources and online course.
Stillbirth and Neonatal death charity
At A Loss (directory)
directory of bereavement support services
Good Grief Trust (Website)
resources and information on grief and grieving
A list of popular podcast on the topic of grief complied by Cruse Bereavement Care
A list of popular books on grief and loss compiled by Reading Well
Mindfulness Association (website)
Information on training and courses in the UK
Yoga with Adriene (YouTube Link)
free online yoga tutorials